The inclusion of sprints in low-intensity sessions during the transition period of elite cyclists improves endurance performance 6 weeks into the subsequent preparatory period

Taylor, Madison; Almquist, Nicki Winfield; Rønnestad, Bent; Tjønna, Arnt Erik; Kristoffersen, Morten; Spencer, Matthew; Sandbakk, Øyvind; Skovereng, Knut
Journal article, Peer reviewed
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URI
https://hdl.handle.net/11250/2987321
Date
2021
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Taylor, M., Almquist, N.W., Rønnestad, B., Tjønna, A.E., Kristoffersen, M., Spencer, M., Sandbakk, Ø. & Skovereng, K. (2021) The Inclusion of Sprints in Low-Intensity Sessions During the Transition Period of Elite Cyclists Improves Endurance Performance 6 Weeks Into the Subsequent Preparatory Period International Journal of Sports Physiology and Performance (IJSPP). 2021, 16 (10), 1502-1509.   10.1123/IJSPP.2020-0594
Publisher
Human Kinetics
Journal
International Journal of Sports Physiology and Performance (IJSPP)
Copyright
© 2021 The Author(s)