Blar i Scientific publications in Public Health and Nutrition på forfatter "Bjørnsen, Thomas"
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Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind placebo-controlled crossover study
Haugen, Markus Estifanos; Vårvik, Fredrik Tonstad; Grgic, Jozo; Studsrud, Henrik; Austheim, Espen; Zimmermann, Erik Mathias; Falch, Hallvard Nygaard; Larsen, Stian; van den Tillaar, Roland Johannes Wilhelmus; Bjørnsen, Thomas (Peer reviewed; Journal article, 2023)Purpose The aim of this study was to explore the isolated and combined efects of cafeine and citrulline malate (CitMal) on jumping performance, muscular strength, muscular endurance, and pain perception in resistance-trained ... -
MicroRNAs in muscle: Characterizing the powerlifter phenotype
D'Souza, Randall F; Bjørnsen, Thomas; Zeng, Nina; Aasen, Kirsten MM; Raastad, Truls; Cameron-Smith, David; Mitchell, Cameron J (Journal article; Peer reviewed, 2017)Powerlifters are the epitome of muscular adaptation and are able to generate extreme forces. The molecular mechanisms underpinning the significant capacity for force generation and hypertrophy are not fully elucidated. ... -
Type 1 Muscle Fiber Hypertrophy after Blood Flow–restricted Training in Powerlifter
Bjørnsen, Thomas; Wernbom, Mathias; Kirketeig, Alexander; Paulsen, Gøran; Samnøy, Lars Edvin; Bækken, Lasse Vestli; Cameron-Smith, David; Berntsen, Sveinung; Raastad, Truls (Journal article; Peer reviewed, 2018)PURPOSE: To investigate the effects of blood flow restricted resistance exercise (BFRRE) on myofiber areas (MFA), number of myonuclei and satellite cells (SC), muscle size and strength in powerlifters. METHODS Seventeen ... -
Validation of a pre-coded food diary Used among 60–80 year old men: Comparison of self-reported energy intake with objectively recorded energy expenditure
Stea, Tonje H.; Andersen, Lene F.; Paulsen, Gøran; Hetlelid, Ken J.; Lohne-Seiler, Hilde; Ådnanes, Svanhild; Bjørnsen, Thomas; Salvesen, Svein; Berntsen, Sveinung (Journal article; Peer reviewed, 2014)Objective: To validate energy intake (EI) estimated from a pre-coded food diary (PFD) against energy expenditure (EE) measured with a valid physical activity monitor (SenseWear Pro3 Armband) and to evaluate whether ...