dc.contributor.author | Sibayan, Erlend Eugenio | |
dc.date.accessioned | 2020-10-09T07:05:12Z | |
dc.date.available | 2020-10-09T07:05:12Z | |
dc.date.issued | 2020 | |
dc.identifier.citation | Sibayan, E. E. (2020) Effectiveness of traditional- vs individualized power training based on force-velocity profiling on maximal power, rate of force development, myoelectric activity, and rate of myoelectric activity in older men (Master's thesis). University of Agder, Kristiansand. | en_US |
dc.identifier.uri | https://hdl.handle.net/11250/2681877 | |
dc.description | Master's thesis in Sports science (ME517) | en_US |
dc.description.abstract | INTRODUCTION. Muscle power is reported to be a good indicator of functional independency in elderly. Individualized power-training based on force-velocity (F-v) profiling has received increasing attention for optimizing muscle power development. The aim of this study is to investigate effectiveness of traditional- vs individualized power-training based on F-v profiling on maximal power(Pmax), rate of force development (RFD), myoelectric activity (EMG), and rate of myoelectric activity (RMA) in older men. METHOD. Forty-nine older men (67.7±5.3years) underwent physical testing before and after a 10-week training intervention. Subjects were randomized to an individualized (IT) or a balanced power training group (BT) based on F-v profiling. F-v profiles were obtained from Keiser leg-press. RFD, EMG, and RMAdata were collected under an isometric maximum voluntary contraction in leg extension. Pmaxwas measured with incremental loads in leg extension. | en_US |
dc.language.iso | eng | en_US |
dc.publisher | University of Agder | en_US |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internasjonal | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/deed.no | * |
dc.subject | ME517 | en_US |
dc.title | Effectiveness of traditional- vs individualized power training based on force-velocity profiling on maximal power, rate of force development, myoelectric activity, and rate of myoelectric activity in older men | en_US |
dc.type | Master thesis | en_US |
dc.rights.holder | © 2020 Erlend Eugenio Sibayan | en_US |
dc.subject.nsi | VDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850 | en_US |
dc.source.pagenumber | 90 | en_US |