Blar i Master's theses in Sport Science på forfatter "Tveitan Kittilsen, Eirik"
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Autoregulation of Resistance Training in High-Level Soccer Players In-Season: A comparison between self-regulation versus GPS-regulation of training volume on muscle strength- and hypertrophy adaptions
Tveitan Kittilsen, Eirik (Master thesis, 2022)PURPOSE: The study aimed to compare maximal muscle strength- and hypertrophy adaptions promoted by self-regulating versus GPS-regulating resistance training volume (series x repetitions) in high-level soccer players ...