Blar i Master's theses in Sport Science på forfatter "Tonstad Vårvik, Fredrik"
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Autoregulation of Resistance Training in High-Level Soccer Players In-Season: A comparison between self-regulation versus GPS-regulation of training volume on muscle strength- and hypertrophy adaptions
Tveitan Kittilsen, Eirik (Master thesis, 2022)PURPOSE: The study aimed to compare maximal muscle strength- and hypertrophy adaptions promoted by self-regulating versus GPS-regulating resistance training volume (series x repetitions) in high-level soccer players ... -
Effekten av Citrulline Malate på blodstrøm hos unge friske menn
Grannes Martinsen, Nils Johan (Master thesis, 2022)The use of ergogenic compounds has gained increasing popularity among athletes who wish to improve athletic performance and recover faster from their workouts. Among these products is Citrulline Malate (CitMal); a precursor ...