Browsing Master's theses in Sport Science by Author "Aarrestad, Solfrid"

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Sex Differences in Power Development during In-Season Period in Elite Handball Players: Comparing Heavy Strength Training and Combined Strength- and Power Training

Aarrestad, Solfrid; Lund, Andreas (Master thesis, 2024)

Purpose: Investigate sex differences in power, sprinting, and jumping performance following in-season high-load strength training and combined high-load and power training in high-level handball players. Methods: Twenty-seven ...
Sex Differences in Power Development during In-Season Period in Elite Handball Players: Comparing Heavy Strength Training and Combined Strength- and Power Training

Lund, Andreas; Aarrestad, Solfrid (Master thesis, 2024)

Purpose: Investigate sex differences in power, sprinting, and jumping performance following in-season high-load strength training and combined high-load and power training in high-level handball players. Methods: Twenty-seven ...