Browsing Scientific publications in Sport Science and Physical Education by Author "Feron, Jack"
Now showing items 1-2 of 2
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HIIT at Home: Enhancing Cardiorespiratory Fitness in Older Adults—A Randomized Controlled Trial
Fosstveit, Sindre Herskedal; Berntsen, Sveinung; Feron, Jack; Joyce, Kelsey E.; Ivarsson, Andreas; Segaert, Katrien; Lucas, Samuel J. E.; Lohne-Seiler, Hilde (Peer reviewed; Journal article, 2024)Background This study aimed to investigate the effectiveness of a 6-month home-based high-intensity interval training (HIIT) intervention to improve peak oxygen consumption (V̇O2peak) and lactate threshold (LT) in older ... -
The intensity paradox: A systematic review and meta-analysis of its impact on the cardiorespiratory fitness of older adults
Fosstveit, Sindre Herskedal; Lohne-Seiler, Hilde; Feron, Jack; Lucas, Samuel J. E.; Ivarsson, Andreas; Berntsen, Sveinung (Peer reviewed; Journal article, 2024)Aim The present systematic review and meta-analysis aimed to compare the effect of moderate- versus high-intensity aerobic exercise on cardiorespiratory fitness (CRF) in older adults, taking into account the volume of ...