• HIIT at Home: Enhancing Cardiorespiratory Fitness in Older Adults—A Randomized Controlled Trial 

      Fosstveit, Sindre Herskedal; Berntsen, Sveinung; Feron, Jack; Joyce, Kelsey E.; Ivarsson, Andreas; Segaert, Katrien; Lucas, Samuel J. E.; Lohne-Seiler, Hilde (Peer reviewed; Journal article, 2024)
      Background This study aimed to investigate the effectiveness of a 6-month home-based high-intensity interval training (HIIT) intervention to improve peak oxygen consumption (V̇O2peak) and lactate threshold (LT) in older ...